Flor Vigna is an extremely successful singer and actress. She's also not afraid of showing off her body on Instagram. She just shared a new video on Instagram. In it, Vigna spent time sunbathing and dancing. She wore an orange bathing suit, showing off her body. She captioned the post, "Get rid of your prejudices and encourage yourself this weekend. Put on good vibes and enjoy dancing this week." How does she stay so fit? Read on to see 5 ways Flor Vigna stays in shape and the photos that prove they workâand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Being a performer, Vigna has to be a good dancer as well. She shares a lot of videos on Instagram of herself doing choreography. She shared this video of herself dancing with her friends. She captioned it, "The work that was done for this painting." Vigna also posted this video of herself dancing with a ballet bar for support. She captioned it, "Dancing with PERCHERO."
Vigna does a lot of different types of dancing. She likes to do different aerial dances and choreography. Vigna shared this video on Instagram of herself taking a pole dancing class. She captioned it, "I'd rather like me than you like me. Every transformation with more passion and more head." Vigna also shared this video of herself using silks. She captioned it, "Pause, air, and fly for a while with my friend."
Vigna doesn't just work out alone. She likes to do different couple exercises with Luciano Castro. She shared this video on Instagram of them doing a set of exercises. In it, Vigna is seen doing different poses to balance on Luciano's body. She captioned the post, "WHOSE UP? We gave each stick rehearsing."
Vigna likes to go bike riding as a way to stay in shape. She shared this video on Instagram of herself going for a ride. Vigna captioned it, "Not long left. Get involved in what you want right now." Bike riding has a lot of benefits. According to the Cleveland Clinic, "Cycling is often recommended as a low-impact and engaging workout for people of all ages. It's an aerobic exercise and helps strengthen your heart, blood vessels and lungs. Like other aerobic exercises, cycling can build up your muscular strength and endurance."
Vigna opened up about her approach to wellness in this Instagram post. She says that she lives a balanced lifestyle. "Training hard to be who I want to be, I face very good days and very bad days," Vigna wrote. "I repeat that I have to learn to enjoy the journey to the goal and not just demand results which machine. I often think too much and congratulate myself less. Every once in a while I go to my parents to see everything from a different perspective. I show up in a thousand classes and essays to feel like I'm doing everything for what I want. But I'm always lacking so I take refuge in my friends and my boyfriend. I realize again that life doesn't demand much from me really, it's just me and my head. So I add the cora and a beer to the scale, and I make balance again in this little journey of life."
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